Saturday, June 15, 2024: Step back in time and lace up your sneakers for the ultimate 80s family fun run this spring. Families, gather your loved ones and get ready to groove your way to the finish line!
Living Healthy Challenges can benefit employees in so many ways. Learn how to earn money back just by taking care of yourself and your family!
Log your exercise minutes for a chance to win prizes at the end of each semester!
Fit4Life
Fit4Life is a semester-long program designed for individuals to begin making healthy lifestyle changes. Participants will receive services in the Wellness Center by meeting regularly with a Wellness Coach to discuss goals, motivation, time management and nutrition consultations.
Register today to receive access to a personal wellness coach and trainer for a whole semester! Contact the Wellness Center for further details.
Employee Wellness Drop-In Activities
Drop-In for these EMPLOYEE ONLY activities and enjoy the Health and Wellness Benefits!
ACTIVITY | DATE | PLACE |
---|---|---|
Basketball | Mon, Wed, Fri 11:30 am to 1:00 pm |
I-Center Courts |
Racquetball | Mon, Wed, Fri 11:30 am to 1:00 pm |
Hart, Lower West End |
Pickleball | Mon, Fri 11:30 am to 1:30 pm |
Hart 210 |
Soccer/Futsal | Contact Tony Dericott for details | |
Disc Golf | Contact Dane Bohman for details |
Stay up-to-date with resources and events, provided specifically for BYU-Idaho Employees, so you can live a happier and healthier life!
We need your help! Learn more about how you can help promote wellness to your fellow employees.