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Employee Wellness

Learn more about exciting wellness programs and benefits for BYU-Idaho employees.
Sign up for our monthly Employee Wellness newsletter!
Living Healthy Challenges can benefit employees in so many ways. Learn how to earn money back just by taking care of yourself and your family!
Log your exercise minutes for a chance to win prizes at the end of each semester!


Fit4Life is a semester-long program designed for individuals to begin making healthy lifestyle changes. Participants will receive services in the Wellness Center by meeting regularly with a Wellness Coach to discuss goals, motivation, time management and nutrition consultations.

Register today to receive access to a personal wellness coach and trainer for a whole semester! Contact the Wellness Center for further details.


Employee Wellness Drop-In Activities

Drop-In for these EMPLOYEE ONLY activities and enjoy the Health and Wellness Benefits!
Basketball Mon, Wed, Fri
11:30 am to 1:00 pm
I-Center Courts
Racquetball Mon, Wed, Fri
11:30 am to 1:00 pm
Hart, Lower West End
Pickleball Mon, Fri
11:30 am to 1:30 pm
Hart 210
Soccer/Futsal Contact Tony Dericott for details
Dic Golf Contact Dane Bohman for details
Stay up-to-date with resources and events, provided specifically for BYU-Idaho Employees, so you can live a happier and healthier life! 
We need your help! Learn more about how you can help promote wellness to your fellow employees.