Employee Wellness

Learn more about exciting wellness programs and benefits for BYU-Idaho employees.

Models pose in new sweatshirts and tea-shirts for the University Store.

Living Healthy Challenges can benefit employees in so many ways. Learn how to earn money back just by taking care of yourself and your family!

View DMBA Resources

Commit to Be Fit

Log your exercise minutes for a chance to win prizes at the end of each semester!

Get Involved

Fit4Life

Fit4Life is a semester-long program designed for individuals to begin making healthy lifestyle changes. Participants will receive services in the Wellness Center by meeting regularly with a Wellness Coach to discuss goals, motivation, time management and nutrition consultations.

Register today to receive access to a personal wellness coach and trainer for a whole semester! Contact the Wellness Center for further details.

Employee Wellness Drop-In Activities

Drop-In for these EMPLOYEE ONLY activities and enjoy the Health and Wellness Benefits!


ACTIVITY	DATE	PLACE
Basketball	Mon, Wed, Fri 11:30 am to 1:00 pm	I-Center Courts
Racquetball	Mon, Wed, Fri 11:30 am to 1:00 pm	Hart, Lower West End
Pickleball	Mon, Fri 11:30 am to 1:30 pm	Hart 210
Fitness Classes	Thursdays 11:30 am	Hart 234
Soccer/Futsal	Contact Tony Dericott for details.	Join the club on Microsoft Teams
Bowling	Tuesdays: Contact Doug Stutz for details. Wednesdays: Contact Michael Ballard for details. Thursdays: Contact Vince Duff for details.

Biology Instructor Joseph Anderson training in the BYU-Idaho Fitness Center.

Other Wellness Programs

Stay up-to-date with resources and events, provided specifically for BYU-Idaho Employees, so you can live a happier and healthier life!

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BYU-Idaho faculty walking down the halls

Serve Your Fellow Employees

We need your help! Learn more about how you can help promote wellness to your fellow employees.

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