The Anxious Generation: Finding Joy & Connection in a Screen-Saturated World

We all have a complicated relationship with the phones we carry around. This session will explore the chilling data surrounding technology's profound impact on mental health, loneliness, and learning, especially among young adults, and how it directly affects our well-being. We will then discuss how to cultivate a 'fullness of joy' and lasting meaning by finding true connection in the real world rather than through digital devices.