Living Healthy Challenges can benefit employees in so many ways. Learn how to earn money back just by taking care of yourself and your family!
Log your exercise minutes for a chance to win prizes at the end of each semester!
Fit4Life
Fit4Life is a semester-long program designed for individuals to begin making healthy lifestyle changes. Participants will receive services in the Wellness Center by meeting regularly with a Wellness Coach to discuss goals, motivation, time management and nutrition consultations.
Register today to receive access to a personal wellness coach and trainer for a whole semester! Contact the Wellness Center for further details.
Employee Wellness Drop-In Activities
Drop-In for these EMPLOYEE ONLY activities and enjoy the Health and Wellness Benefits!
| ACTIVITY | DATE | PLACE |
|---|---|---|
| Basketball | Mon, Wed, Fri 11:30 am to 1:00 pm |
I-Center Courts |
| Racquetball | Mon, Wed, Fri 11:30 am to 1:00 pm |
Hart, Lower West End |
| Pickleball | Mon, Fri 11:30 am to 1:30 pm |
Hart 210 |
| Soccer/Futsal | Contact Tony Dericott for details | |
| Dic Golf | Contact Dane Bohman for details | |
Stay up-to-date with resources and events, provided specifically for BYU-Idaho Employees, so you can live a happier and healthier life!
We need your help! Learn more about how you can help promote wellness to your fellow employees.