Fit4Life is designed to help you make healthy lifestyle changes. A personal fitness and wellness program is organized by a Wellness Coach and Fitness Center Trainer.
BYU-Idaho offers programs, classes, and physical aids to help you to become your most healthy, fit self.
The BYU-Idaho Wellness Center offers a unique blend of services that cover your overall health and fitness needs.
This screening measures the amount of cholesterol and triglycerides in your blood.
This hour- long assessment tests body composition, endurance, and mobility.
Consultations help you with goal setting and teach lessons on wellness, nutrition, and fitness topics.
BYU-Idaho issued clothing is required for ALL classes. Schedule is subject to change.
BYU-Idaho offers a variety of fitness programs and events on campus.
Fitness, Nutrition, and Wellness Consultations offered. Find out what you can gain from our 30-minute consultations.
Check out employee drop-in activities, as well as upcoming events and resources for full-time employees.