Workshops and Programs
Thrive is a 6-week depression and anxiety program that focuses on fun, positive interventions that help with depression and anxiety.
Learn from self-help articles or follow Therapy Assistance Online (TAO)
Learn Healthy ways to manage physical, mental, and emotional tension.
Fitness, nutrition, and wellness consultations offered. Find out what you can gain from our 30-minute consultations.
Find off-campus counseling resources in Rexburg with the help of the BYU-Idaho Counseling Center.