Weekly Wellness Newsletter
Find out more about wellness benefits for employees seeking a healthy lifestyle.
Learn about Beacon Assistance, wellness roundtables, and more with wellness programs offered at BYU-Idaho.
Commit to Be Fit
Choose when and how you want to exercise and then earn a point for every 10 minutes you log. The more points you log, the greater the chance you have to win a prize. Find out more about the Commit to Be Fit program.
The state of our health affects every facet of our life—our feelings of personal well-being, our approach to work, our social interactions, even our service to the Lord.
Barbara B. Smith
Employee Drop-In Activities
Drop-In for these EMPLOYEE ONLY activities and enjoy the Health and Wellness Benefits!
| Activity | Date | Place |
|---|---|---|
| Well Walks | MWF 11:30-1pm | I-Center Courts |
| Noon Hoops | Postponed | I-Center Courts |
| Pickle Ball | M-F 11:30 am – 2 pm (except devotional) | HRT 210 Activities Space |
| Fitness Classes | T 12:30 pm & TH 11:30 am | Hart 234 |
| Raquetball | Postponed | |
| Lunch Time Bowling League | Postponed | Contact roseh@byui.edu for openings |
| Soccer | MWF 11:30 am – 12:30 pm | Stadium |