Checklist
To see if group is a good fit, place a checkmark next to any of the statements that apply to you, even if only sometimes:
1. ___ I feel isolated.
2. ___ I struggle with my relationships.
3. ___ I am shy.
4. ___ I am easily embarrassed.
5. ___ I have trouble communicating.
6. ___ I have the desire to connect with others like me.
7. ___ I have concerns about my interpersonal skills.
8. ___ I would like to better understand myself.
9. ___ I want to learn other ways to deal with problematic situations.
10. ___ I have the desire to give and receive support in regards to personal matters.
If you checked even one of the boxes, group is probably a good place for you.