Wellness Kickoff
Start the semester strong at our Wellness Kickoff event! Discover everything BYU–Idaho and the Wellness Center have to offer to support your well-being. This campus-wide event features fun activities, interactive booths, giveaways, and more.
Connect with peer wellness coaches and explore a variety of BYU–Idaho wellness resources, including services from other campus departments that support physical, emotional, spiritual, and social health.
Fall Semester Kickoff – September 25, 2025
Time – 4:00–6:00 PM
Location – South MC Crossroads
Connect with peer wellness coaches and explore a variety of BYU–Idaho wellness resources, including services from other campus departments that support physical, emotional, spiritual, and social health.
Fall Semester Kickoff – September 25, 2025
Time – 4:00–6:00 PM
Location – South MC Crossroads
Weekly Wellness Events
Join us for bi-weekly wellness events happening across campus! Two events are offered each week on a rotating basis, so there’s always something new to check out. From mindfulness to movement, these events are designed to support your physical, mental, and emotional well-being.
Locations vary: follow us on Instagram @byuiwellness for the most up-to-date schedule and event info.
Locations vary: follow us on Instagram @byuiwellness for the most up-to-date schedule and event info.
Event Lineup:
Mindful Monday
Start your week with calm and clarity through guided mindfulness activities like journaling, breathing exercises, and stress-relief tools.
Tasty Tuesday
Enjoy free snacks, simple recipes, and nutrition tips tailored for college students.
Wellness Wednesday
Refocus midweek with interactive activities that promote self-care, gratitude, and emotional well-being.
Fitness Friday
Get moving with fun, beginner-friendly workouts and movement-based activities designed to energize and uplift.
Monthly Cooking Workshops
Join us each month for hands on cooking workshop! Ingredients and recipes are provided. Spots are limited, sign up early!
HOPE is Possible
Hosted by the H.O.P.E. Council, this event raises awareness about mental health and empowers students with tools for emotional resilience. Come listen to inspiring stories of how others found hope during hard times.
Wellness Week
A week full of dedicated to all things wellness! Each day features themed events focused on physical, mental, emotional, and social health.