This week on The Spot, hosts Christian Nelson, Briana Leal and Chandler Guadagnin talk about Fitness and BYU-Idaho’s Fit-4-Life program with Anna Dorney, the student director of Fit-4-Life at BYU-Idaho. They talk about how to get started at the gym, personal fitness stories and how fitness can influence people positively for the rest of their lives. You can learn more about BYU-Idaho’s fitness programs with the link below.
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