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The Spot: Confessions of a Scroll-aholic

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It really is that dang phone. Our phones are making us anxious, stressed, and disconnected. On average, college students spend anywhere from five to 10 hours on their phones. That can be more than a part-time job!

The constant battle is knowing how to manage screen time. App blockers? Deleting it altogether? Getting a dumb phone? How should we go about managing our time on our phones?

In this episode, hosts Abigale Maxfield, Grace Andrus, and Noah Allen share their experiences with their own screen time, how they have managed it, and what they will do in the future to manage it.

Listen below for more or on Spotify and YouTube.