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787 results found. 787 results
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Fitness
Fitness: Cycling
Get Involved
September 15, 2025
6:00 PM - 7:00 PM
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Fitness
Fitness: Cycling
Get Involved
September 22, 2025
6:00 PM - 7:00 PM
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Fitness
Fitness: Cycling
Get Involved
September 30, 2025
6:00 PM - 7:00 PM
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Fitness
Fitness: Cycling
Get Involved
October 02, 2025
7:00 PM - 8:00 PM
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Fitness
Fitness: Cycling
Get Involved
October 04, 2025
10:00 AM - 11:00 AM
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Fitness
Fitness: Cycling
Get Involved
October 02, 2025
6:00 PM - 7:00 PM
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Fitness
Fitness: Cycling
Get Involved
October 01, 2025
7:00 PM - 8:00 PM
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Fitness
Fitness: Cycling
Get Involved
October 06, 2025
6:00 PM - 7:00 PM
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Fitness
Fitness: Cycling
Location is the Cycling Room/Hart 188. A cycling class is a high-energy workout held on stationary bikes, led by an instructor who guides participants through various intensities and terrains. The class typically involves interval training with periods of intense effort followed by recovery, set to motivating music. It’s an effective way to improve cardiovascular fitness, build leg strength, an...
Get Involved
December 04, 2025
6:00 PM - 7:00 PM
e3_image_upload_3997750_221116_CyclingClass_018jpg_714102751.jpeg
Fitness
Fitness: Cycling
Location is the Cycling Room/Hart 188. A cycling class is a high-energy workout held on stationary bikes, led by an instructor who guides participants through various intensities and terrains. The class typically involves interval training with periods of intense effort followed by recovery, set to motivating music. It’s an effective way to improve cardiovascular fitness, build leg strength, an...
Get Involved
December 03, 2025
7:00 PM - 8:00 PM
e3_image_upload_1368116_BYUI_Campus_Sign_Resizedjpg_98141451.jpeg
Fitness
Fitness: Cycling
Get Involved
October 07, 2025
7:00 PM - 8:00 PM
e3_image_upload_1368116_BYUI_Campus_Sign_Resizedjpg_98141451.jpeg
Fitness
Fitness: Cycling
Get Involved
October 07, 2025
6:00 PM - 7:00 PM
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Fitness
Fitness: High Fitness
Location: Hart 234 Experience a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness, you can go high or you can go low, bu...
Get Involved
December 03, 2025
7:00 PM - 8:00 PM
e3_image_upload_3997750_221116_CyclingClass_018jpg_714102751.jpeg
Fitness
Fitness: Cycling
Location is the Cycling Room/Hart 188. A cycling class is a high-energy workout held on stationary bikes, led by an instructor who guides participants through various intensities and terrains. The class typically involves interval training with periods of intense effort followed by recovery, set to motivating music. It’s an effective way to improve cardiovascular fitness, build leg strength, an...
Get Involved
December 04, 2025
7:00 PM - 8:00 PM
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Fitness
Fitness: HITT
High-Intensity Interval Training (HIIT) is a workout method that alternates between short bursts of intense exercise and periods of rest or low-intensity recovery. It is designed to maximize calorie burn, improve cardiovascular fitness, and boost metabolism in a shorter amount of time compared to traditional steady-state exercises. Please wear BYUI approved exercise clothing. https://ww...
Get Involved
December 03, 2025
8:00 PM - 9:00 PM
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Fitness
Fitness: High Fitness
Get Involved
October 01, 2025
7:00 PM - 8:00 PM
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Fitness
Fitness: HITT
Get Involved
October 01, 2025
8:00 PM - 9:00 PM
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Sports
Jiu Jitsu Sports Group
Jiu Jitsu Sports Group https://www.imleagues.com/spa/fitness/c253b98991dd43e689d28b55ff8f0f85/home
Get Involved
December 10, 2025
7:00 PM - 8:00 PM
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Sports
Boxing Sports Group
Punching bags, boxing techniques, correct punching techniques, leg work, correct attitude, no sparring at this time, and cardiovascular works outs. We invite beginners and advanced. https://www.imleagues.com/spa/intramural/c253b98991dd43e689d28b55ff8f0f85/home
Get Involved
December 10, 2025
9:00 PM - 10:00 PM
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Weekly Activities
Country Dancing
Get Involved
December 10, 2025
7:00 PM - 11:00 PM
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Fitness
Fitness: Pilates
Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and posture through controlled movements. It emphasizes core strength, alignment, and breathing, often using specialized equipment or body weight for resistance. https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home
Get Involved
December 10, 2025
6:00 PM - 7:00 PM
e3_image_upload_3997750_230606HIITclass81jpg_1214165742.jpeg
Fitness
Fitness: HITT
High-Intensity Interval Training (HIIT) is a workout method that alternates between short bursts of intense exercise and periods of rest or low-intensity recovery. It is designed to maximize calorie burn, improve cardiovascular fitness, and boost metabolism in a shorter amount of time compared to traditional steady-state exercises. Please wear BYUI approved exercise clothing. https://ww...
Get Involved
December 10, 2025
8:00 PM - 9:00 PM
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Fitness
Fitness: Yoga
Location: Hart Fitness Studio 234 A yoga class focuses on enhancing flexibility, strength, and relaxation through a series of poses and breathing exercises. Instructors guide participants through a sequence of asanas (postures) that improve balance, align the body, and promote mental calmness. The practice often ends with a period of meditation or relaxation to help reduce stress and foster ...
Get Involved
December 10, 2025
9:00 PM - 10:00 PM
e3_image_upload_3997750_202522714373698967b7dea6bbc918b5f2b713c4fef59f9fjpg_414165417.jpeg
Fitness
Fitness: Pilates
Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and posture through controlled movements. It emphasizes core strength, alignment, and breathing, often using specialized equipment or body weight for resistance. https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home
Get Involved
December 04, 2025
7:00 PM - 8:00 PM