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Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and posture through controlled movements. It emphasizes core strength, alignment, and breathing, often using specialized equipment or body weight for resistance. https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home
December 06, 2025
9:00 AM - 10:00 AM
Location is the Cycling Room/Hart 188. A cycling class is a high-energy workout held on stationary bikes, led by an instructor who guides participants through various intensities and terrains. The class typically involves interval training with periods of intense effort followed by recovery, set to motivating music. It’s an effective way to improve cardiovascular fitness, build leg strength, an...
December 06, 2025
10:00 AM - 11:00 AM
Location: Hart Fitness Studio 234 A yoga class focuses on enhancing flexibility, strength, and relaxation through a series of poses and breathing exercises. Instructors guide participants through a sequence of asanas (postures) that improve balance, align the body, and promote mental calmness. The practice often ends with a period of meditation or relaxation to help reduce stress and foster ...
December 06, 2025
10:00 AM - 11:00 AM
Floor Hockey Sports Group https://www.imleagues.com/spa/fitness/c253b98991dd43e689d28b55ff8f0f85/home
December 06, 2025
12:00 PM - 2:00 PM
Jiu Jitsu Sports Group https://www.imleagues.com/spa/fitness/c253b98991dd43e689d28b55ff8f0f85/home
December 06, 2025
12:00 PM - 2:00 PM
Come join us for a fun night of roller skating in the MC Ballroom. Most Mondays, Saturdays, and 2nd & 4th Thursdays in the MC Grand Ballrooms. 1st session 6:30-8:00 p.m., 2nd session 8:30-10:00 p.m. $3 with I-card, $4 without. Price is per session. Tickets are available at: https://www.byui.edu/ticket-office/
December 06, 2025
6:30 PM - 8:00 PM
Sports groups meet weekly. They are drop-in and do not require weekly attendance. There is a student lead that takes roll and can help teach and train fundamentals, along with other students who can help with how-to's and game play. To register: campusrec.byui.edu or you may just show up the first day of group and be part of the activity! Equipment can be checked out on a one-time basis $3.00 p...
December 06, 2025
7:00 PM - 9:00 PM
Come join us for a fun night of roller skating in the MC Ballroom. Most Mondays, Saturdays, and 2nd & 4th Thursdays in the MC Grand Ballrooms. 1st session 6:30-8:00 p.m., 2nd session 8:30-10:00 p.m. $3 with I-card, $4 without. Price is per session. Tickets are available at: https://www.byui.edu/ticket-office/
December 06, 2025
8:30 PM - 10:00 PM