Location: Hart Fitness Studio 234
A Step fitness class involves performing aerobic exercises using a raised platform or "step" to enhance cardiovascular health and strengthen lower body muscles. Participants engage in various choreographed routines, stepping up, down, and around the platform to a rhythm, which helps improve coordination and endurance. The class typically includes a warm-up, ...
September 30, 2025
6:00 PM - 7:00 PM
Fitness: Zumba
https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home
September 30, 2025
8:00 PM - 9:00 PM
Location: Hart Fitness Studio 234
A Step fitness class involves performing aerobic exercises using a raised platform or "step" to enhance cardiovascular health and strengthen lower body muscles. Participants engage in various choreographed routines, stepping up, down, and around the platform to a rhythm, which helps improve coordination and endurance. The class typically includes a warm-up, ...
October 02, 2025
6:00 PM - 7:00 PM
Fitness: Zumba
https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home
October 28, 2025
8:00 PM - 9:00 PM
Location: Hart Fitness Studio 234
A Step fitness class involves performing aerobic exercises using a raised platform or "step" to enhance cardiovascular health and strengthen lower body muscles. Participants engage in various choreographed routines, stepping up, down, and around the platform to a rhythm, which helps improve coordination and endurance. The class typically includes a warm-up, ...
October 30, 2025
6:00 PM - 7:00 PM
Fitness: Zumba
https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home
October 30, 2025
8:00 PM - 9:00 PM