Get to know the teachers who present at Education Week.
Administrator, Alumni Office, BYUI
Breaking the Chains of Worry and Anxiety
- Thu 5:00 PM
- Fri 5:00 PM
- Fri 6:20 PM
College Success 101
- Sat 9:00 AM
Breaking the Chains of Worry and Anxiety is a self-help program that combines the mindfulness practice of Acceptance Commitment Therapy (ACT) with the Lessons of Liberty Jail learned by the LDS (Mormon) prophet Joseph Smith. The presenter shares personal stories on how to beat anxiety and provides practical exercises to help develop new habits of thinking and living.
Learn how to network effectively using such social media tools as LinkedIn and other resources.
Learn how to succeed in college with proven tools to get great grades and to make the most of your time as a college student.