April 25, 2014
Writer: Brandon Plunkett
Why it is Important to be Tested?
Blood Pressure: High blood pressure usually has no symptoms. In fact, many people have this disease for years without knowing it. Having high blood pressure (hypertension) doesn't mean you're tense, nervous or hyperactive; you can be a calm, relaxed person and still have hypertension. A single high reading doesn't mean you have high blood pressure, but it's a sign that you need to watch it carefully.
What is done with the information gathered?
A report of your fitness assessment will be discussed with you. To objectively identify areas that may require emphasis in your exercise prescription, consideration will be given to the established norms for various levels of physical fitness. The purpose of this assessment is not to place you in a fitness category. Rather, we feel it is more helpful to measure your current physical capacities and compare these with regularly scheduled fitness assessments overtime.