Shoes: I love them
- posted: 04 Oct. 2007
- scrollspecial@byui.edu
I have a thing for shoes. Ugly ones in fact. I have an entire closet full of shoes that are not comfortable, cute or practical in any way, and I love them.
Due to this fact, I also have ugly feet. They have been blistered, scarred and bloodied more times than I should admit. So, they are constantly covered by something—socks, monkey slippers, or more ugly shoes.
I am always told that it is not a good thing that my feet constantly hurt, and maybe I should invest in a new pair of tennis shoes (I have had the same pair since the eighth grade, and they are still sparkling white). Apparently, I am not alone.
Approximately 75 percent of people will suffer from some sort of foot problem, according to the American Podiatric Medical Association. Most of these problems just include common problems like blisters and shin splints, but other problems can be more serious and require professional help.
To prevent injuries and to have a more comfortable campus life, start with a shoe that truly fits. Feet should be measured every time a shoe is purchased, because feet grow as people grow older, according to the American Orthopedic Foot and Ankle Society (AOFA).
Shoes should also be purchased in the evening, because feet swell and become larger during the day. Also, the AOFA cautions against heels higher than 2.5 inches because they cram toes to the narrow end as a person walks. They should never be worn daily.
I am guilty of all of these crimes. Four-inch heels just seem so innocent, while my flats seem so mundane. However, according to the American Podiatric Medical Association, shoes should be alternated constantly. Even a great pair of shoes can make feet hurt if worn daily.
For walking to campus every day, wear a pair of shoes that are more flexible in the toes. The toe area should be able to bend and twist. They should be comfortable right away and require no “breaking in”, according to www.medicinenet.com.
So the next time I come home with aching feet, maybe I’ll retire my hot pink cowgirl rain boots to the back of my closet until next year. 
