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Rexburg, Idaho

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Special Archive, October 2007

What to pile on your plate when it’s already stacked

The mountain of textbooks looms on one corner of the desk; homework masses emerge from the other. There are 30 minutes until class, two tests to take and no time for lunch. What’s a college student to eat when there isn’t enough time?

Galley strives to maintain nutrition for customers

The Galley, often the butt-end of campus jokes, is an part of campus. On average, 1,000 students make a trip to the Galley daily for at least one of the three meals served there.

A distorted reality

At age16, Rachel Whitaker was slowly becoming fatter than her mother.

Finding the time for fitness

School, work and other activities demand much of a student’s time, making it difficult to connect healthy habits with hectic lifestyles. But even with a busy schedule, there are easy ways to have a healthy life.

  • Gideon Tolman & Esther Allen / Scroll Staff
  • Posted Thu, 04 Oct.
  • Read the article

Feared freshman 15 harsh reality for some

I’ve heard debate regarding the “freshman 15.” Some people say it’s bunk — they argue that a lot of people maintain their weight. Many even lose it.

Myth busters: Find out what’s false

Whether as a child or an adult, we’ve all heard various medical myths in our lifetimes. However plausible or logical they may seem, not all of them are as truthful as they may appear.

Staying healthy curbs meningitis

Sometimes the same factors that contribute to colds and headaches can make it harder for the body to fight off serious health problems.

Vitamins help maintain health

The season of sickness will soon be here as viruses attack the immune systems of the student body. How should students plan to keep from getting sick?

Eating habits affected by friends and family

During the summer Shawni Shimbashi, a sophomore studying elementary education, noticed her eating habits would vary depending on whom she was with.

Shoes: I love them

I have a thing for shoes. Ugly ones in fact. I have an entire closet full of shoes that are not comfortable, cute or practical in any way, and I love them.

Over exercising causes damage

With all the stress of tests, homework and keeping an active social life, some students can get burned out. One way students may relieve the effects of the plethora of stressors is by working out.


October Issues