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Wellness Workshops

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The Wellness Center is proud to sponsor a series of workshops designed to help the everyday student take control of his/her physical, social, mental and emotional wellness.  In conjuntion with the Counseling Center, we offer workshops on understanding and dealing with depression and learning ways to reduce stress and anxiety.  Our marriage and dating workshops come from our partnership with the department of Home and Family.  See our "Events" tab for offerrings this semester.