participate. volunteer. lead.
Hours: 8:00 AM – 5:00 PM Monday & Friday: 8:00 AM – 7:00 PM Tuesday – Thursday: 9:00 AM – 12:00 PM Saturday
The Fit4Life program is designed for any student, student spouse, or faculty member regardless of their age and fitness level. The Fit4Life Program allows individuals to achieve their personal fitness goals in a fun and encouraging environment.
You will attend weekly nutrition appointments and meet with a trainer on a weekly basis to help you reach your goals....
Download the application and sign up at the Wellness Center (Hart 152)
Be a BIGGEST WINNER Contestant. This program blesses lives and helps to develop a healthy lifestyle. We will help you reach your wellness goals.
Eat to live, don't live to eat! This program helps you become better with your overall nutrition. It will help instill healthy habits as well as encourage increased knowledge and education about personal nutrition and health.