Stress Management Week Presentations

 

Monday, October 6

 

2:00 - 3:00 p.m. -- Taylor 120                                                                                Bruce Blanchard, MSW

Lifestyle Choices That Make Stress More Manageable

 

4:00 - 5:00 p.m. -- Taylor 120                                                                                          Doug Craig, PhD

The Mind-Body Connection: Stress Symptoms and Balance Boosters

 

 

Tuesday, October 7

 

4:00 - 5:00 p.m. -- Austin 105                                                                                 Randy Hardman, PhD

Got Social Stress?  Strategies for the Anxieties of Relationships

 

 

Wednesday, October 8

 

3:00 - 4:00 p.m. -- Taylor 120                                                                                         John Rector, PhD

The Psychological Secret: Understanding Where the Bulk of Your Upsetting Emotions Come From

 

 

Thursday, October 9

 

2:00 - 3:00 p.m. -- Austin 105                                                                                         Julie Shiffler, PhD

The Gospel as an Antidote for Stress

 

4:00 - 5:00 p.m. -- Austin 105                                                                                         Dan Barnes, PhD

How to Relax -- Even in the Testing Center

 

 

For online help with managing stress, click here.